http://brazielperformance.com Wed, 10 Mar 2010 03:32:07 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://brazielperformance.com/2009/11/17/medicine-ball-chest-press/comment-page-1/#comment-156 Pauly P Fri, 27 Nov 2009 13:43:48 +0000 http://brazielperformance.com/?p=221#comment-156 Love this exercise...one of my favs...like doing this one kneeling as well...Power moves like this really get the heart rate going as well...nice exercise and site! Love this exercise…one of my favs…like doing this one kneeling as well…Power moves like this really get the heart rate going as well…nice exercise and site!

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